Happiness Journal: Entry 1

As part of this new online class I signed up for at the beginning of the month, i need to start keeping a happiness journal. As one of my main goals during this class is to figure out how to keep those that i love and care about closer in to my day to day life I figured this was a good place to do it. Nothing like letting it all hang out;)

Lesson one requires me to take a couple of online tests at Authentic Happiness So I took the Satisfaction w/ Life Scale: scored 23 on 5-35 scale. Also completed the General Happiness Questionnaire: scored a 4.5 on 1-7 scale. Both of these scores are generally in the middle of the scale and also happen to mean that I am generally happier than about 40-50% of the people around me.

Next see some questions about happiness;)